The holiday season may be synonymous with joy and celebration, but it goes hand-in-hand with the stress of our digital lives too. This festive season, why not consider the gift of a digital detox? Take a break from checking emails, pause social media posts, and switch off all notifications to truly unplug and unwind. Here are 3 compelling reasons why a digital detox may be good for you, and 3 practical tips to help you switch off this holiday season.